Lindy's Blogs n Vlogs

10 Steps to Building Your Resilience – Part 1

In this video, we look at the first of 10 Steps to Building Resilience.

Continue Reading

How do you ‘Bounce Back’ from adversity? … the truth is, you don’t

In this video we look at the phrase ‘Bounce Back’ and why it doesn’t work when it comes to adversity.

Continue Reading

Can you take a Compliment?

Many women find it difficult to accept compliments, and so end up putting themselves down rather than take the sentiment. So in this video we talk about how you can take a compliment using just 6 single words.

Continue Reading

Banishing Your Inner Critic (2) – Confirmation Bias

In this Thursday Snippet, I explain how we tend look for evidence to support whatever beliefs we hold, and how this can work against us.

Continue Reading